Chad Rexin 40:00 row
8,759m
Meters
40:00.0
Time
2:17.0
Pace
510
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 112 |
March 04, 2022 12:29:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,759m | 2:17.0 | 136 | 768 | 27 |
| 6:40.0 | 1,511m | 2:12.3 | 151 | 819 | 28 |
| 13:20.0 | 1,454m | 2:17.5 | 134 | 762 | 28 |
| 20:00.0 | 1,461m | 2:16.8 | 136 | 769 | 28 |
| 26:40.0 | 1,425m | 2:20.3 | 127 | 735 | 28 |
| 33:20.0 | 1,448m | 2:18.1 | 133 | 757 | 28 |
| 40:00.0 | 1,460m | 2:16.9 | 136 | 768 | 27 |
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40 minutes