Chad Rexin 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 119 |
March 06, 2022 11:12:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 24 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
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