Chad Rexin 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 112 |
March 07, 2022 13:18:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 24 |
| 5:30.2 | 1,250m | 2:12.0 | 152 | 822 | 23 |
| 5:30.1 | 2,500m | 2:12.0 | 152 | 823 | 23 |
| 5:32.1 | 3,750m | 2:12.8 | 149 | 813 | 23 |
| 5:20.3 | 5,000m | 2:08.1 | 166 | 872 | 29 |
| 5:42.4 | 6,250m | 2:16.9 | 136 | 768 | 24 |
| 5:42.8 | 7,500m | 2:17.1 | 136 | 767 | 23 |
| 5:47.0 | 8,750m | 2:18.8 | 131 | 750 | 24 |
| 5:23.4 | 10,000m | 2:09.3 | 162 | 856 | 29 |
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