Chad Rexin 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
58
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 29 |
Stroke Count | 131 |
Drag Factor | 112 |
March 07, 2022 13:25:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 29 |
1:08.8 | 250m | 2:17.6 | 134 | 762 | 30 |
1:10.6 | 500m | 2:21.2 | 124 | 727 | 28 |
1:05.9 | 750m | 2:11.8 | 153 | 826 | 30 |
1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 29 |
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