Chad Rexin 1000m row

1,000m

Meters

4:28.6

Time

2:14.3

Pace

58

Calories

Average Watts144
Calories Per Hour797
Stroke Rate29
Stroke Count131
Drag Factor112

March 07, 2022 13:25:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.6 1,000m 2:14.3 144 797 29
1:08.8 250m 2:17.6 134 762 30
1:10.6 500m 2:21.2 124 727 28
1:05.9 750m 2:11.8 153 826 30
1:03.3 1,000m 2:06.6 172 893 29

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Workout Graph

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