Chad Rexin 4:00 row
975m
Meters
4:00.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 115 |
March 10, 2022 13:05:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 28 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
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