Chad Rexin 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 24 |
Stroke Count | 733 |
Drag Factor | 118 |
March 13, 2022 15:11:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 24 |
6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 |
12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 |
18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
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