Chad Rexin 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 130 |
April 02, 2022 07:37:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 28 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
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