Chad Rexin 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 132 |
April 09, 2022 07:17:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 22 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 |
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