Chad Rexin 3x2000m/2:00r row
6,000m
Meters
25:31.0
Time
2:07.5
Pace
372
Calories
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,237m |
| Overall Time | 31:31.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 748 |
| Drag Factor | 129 |
April 10, 2022 11:27:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.0 | 6,000m | 2:07.5 | 169 | 880 | 29 | |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 29 | |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 30 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 29 | |
| r1,237m |
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Workout Graph
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