Chad Rexin 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 131 |
April 11, 2022 12:42:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 397 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 |
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