Chad Rexin 6:12 row
1,415
Meters
6:12.0
Time
2:11.4
Pace
87
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 126 |
May 03, 2022 12:19:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,415 | 2:11.4 | 154 | 830 | 87 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 6:11.0 | 285 | 2:04.5 | 181 | 923 | 19 | 31 |
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