Chad Rexin 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
7
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 54 |
| Stroke Count | 18 |
| Drag Factor | 128 |
May 06, 2022 13:12:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 54 |
| 0:05.5 | 25m | 1:50.0 | 263 | 1205 | 55 |
| 0:04.7 | 50m | 1:34.0 | 421 | 1750 | 51 |
| 0:04.7 | 75m | 1:34.0 | 421 | 1750 | 64 |
| 0:04.8 | 100m | 1:36.0 | 396 | 1661 | 50 |
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