Chad Rexin 10000m row
10,000m
Meters
45:50.6
Time
2:17.5
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 128 |
May 26, 2022 11:53:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.6 | 10,000m | 2:17.5 | 135 | 763 | 24 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 24 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 25 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 24 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 24 |
| 4:24.8 | 6,000m | 2:12.4 | 151 | 818 | 23 |
| 4:32.0 | 7,000m | 2:16.0 | 139 | 778 | 23 |
| 4:34.5 | 8,000m | 2:17.2 | 135 | 765 | 23 |
| 4:26.8 | 9,000m | 2:13.4 | 147 | 807 | 24 |
| 4:30.9 | 10,000m | 2:15.4 | 141 | 784 | 27 |
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