Chad Rexin 10000m row
10,000m
Meters
43:32.9
Time
2:10.6
Pace
606
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 128 |
May 27, 2022 14:01:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.9 | 10,000m | 2:10.6 | 157 | 840 | 24 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 22 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 23 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 27 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 24 |
| 4:25.9 | 7,000m | 2:12.9 | 149 | 812 | 23 |
| 4:28.7 | 8,000m | 2:14.3 | 144 | 796 | 24 |
| 4:23.2 | 9,000m | 2:11.6 | 154 | 828 | 26 |
| 4:25.7 | 10,000m | 2:12.8 | 149 | 813 | 27 |
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