Chad Rexin 10000m row
10,000m
Meters
44:19.0
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 124 |
May 31, 2022 10:16:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.0 | 10,000m | 2:12.9 | 149 | 812 | 24 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 22 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 23 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 24 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 24 |
| 4:30.8 | 7,000m | 2:15.4 | 141 | 785 | 24 |
| 4:32.0 | 8,000m | 2:16.0 | 139 | 778 | 23 |
| 4:15.6 | 9,000m | 2:07.8 | 168 | 877 | 27 |
| 4:33.5 | 10,000m | 2:16.7 | 137 | 771 | 28 |
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