Chad Rexin 40:00 row
9,083m
Meters
40:00.0
Time
2:12.1
Pace
545
Calories
170
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
June 18, 2022 08:15:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,083m | 2:12.1 | 152 | 822 | 27 | 170 |
| 6:40.0 | 1,561m | 2:08.1 | 166 | 872 | 28 | 166 |
| 13:20.0 | 1,507m | 2:12.7 | 150 | 815 | 29 | 160 |
| 20:00.0 | 1,506m | 2:12.8 | 149 | 814 | 27 | 170 |
| 26:40.0 | 1,478m | 2:15.3 | 141 | 786 | 28 | 164 |
| 33:20.0 | 1,509m | 2:12.5 | 150 | 817 | 28 | 180 |
| 40:00.0 | 1,522m | 2:11.4 | 154 | 830 | 26 | 182 |
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40 minutes
40 minutes
erg.zone