Chad Rexin 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
56
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 125 |
June 18, 2022 08:22:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 27 | 162 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 29 | 148 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 28 | 159 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 29 | 164 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 | 162 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m
1000m
erg.zone