Chad Rexin 1:00 row
280m
Meters
1:00.0
Time
1:47.1
Pace
20
Calories
154
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 134 |
July 05, 2022 12:42:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 38 | 154 |
| 0:10.0 | 45m | 1:51.1 | 255 | 1178 | 36 | 115 |
| 0:20.0 | 50m | 1:40.0 | 350 | 1504 | 42 | 133 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 42 | 155 |
| 0:40.0 | 47m | 1:46.3 | 291 | 1300 | 42 | 169 |
| 0:50.0 | 45m | 1:51.1 | 255 | 1178 | 30 | 175 |
| 1:00.0 | 44m | 1:53.6 | 239 | 1120 | 36 | 178 |
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1 minute - Row - Concept2 Rankings & Challenges
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