Chad Rexin 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
585
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 123 |
July 16, 2022 19:14:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 24 | 158 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 25 | 144 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 25 | 147 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 25 | 152 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 24 | 170 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 25 | 179 |
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10000m
10000m
erg.zone