Chad Rexin 10000m row
10,000m
Meters
46:00.2
Time
2:18.0
Pace
579
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 124 |
July 20, 2022 13:06:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.2 | 10,000m | 2:18.0 | 133 | 758 | 25 | 155 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 26 | 150 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 26 | 145 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 25 | 150 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 25 | 164 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 26 | 170 |
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10000m
10000m
erg.zone