Chad Rexin 11000m row
11,000m
Meters
50:32.9
Time
2:17.8
Pace
638
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 126 |
July 24, 2022 10:43:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.9 | 11,000m | 2:17.8 | 134 | 759 | 25 | 159 |
| 9:48.3 | 2,200m | 2:13.7 | 146 | 803 | 24 | 158 |
| 10:09.5 | 4,400m | 2:18.5 | 132 | 753 | 25 | 153 |
| 10:18.4 | 6,600m | 2:20.5 | 126 | 733 | 25 | 154 |
| 10:19.7 | 8,800m | 2:20.8 | 125 | 731 | 25 | 157 |
| 9:57.1 | 11,000m | 2:15.7 | 140 | 781 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11000m
11000m
erg.zone