Chad Rexin 10000m row
10,000m
Meters
45:54.9
Time
2:17.7
Pace
581
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 122 |
August 01, 2022 13:06:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.9 | 10,000m | 2:17.7 | 134 | 760 | 25 | 159 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 26 | 161 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 26 | 163 |
| 9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 26 | 142 |
| 9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 26 | 158 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 26 | 176 |
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10000m
10000m
erg.zone