Chad Rexin 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
124
Calories
156
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 23 |
Stroke Count | 233 |
Drag Factor | 124 |
August 07, 2022 09:31:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 23 | 156 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 151 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 161 |
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10 minutes - Row - Concept2 Rankings & Challenges
erg.zone