Chad Rexin 6:00 row
1,418m
Meters
6:00.0
Time
2:06.9
Pace
87
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 123 |
August 08, 2022 19:03:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 144 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 107 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 142 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 148 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 150 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 164 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 157 |
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6 minutes
6 minutes
erg.zone