Chad Rexin 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 120 |
August 18, 2022 19:52:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 | 165 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 136 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 | 153 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 22 | 177 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | 180 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 185 |
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500 Meters - Row - Concept2 Rankings & Challenges
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