Chad Rexin 6:00 row
1,430m
Meters
6:00.0
Time
2:05.8
Pace
89
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 128 |
September 13, 2022 13:37:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 155 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 130 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 155 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 153 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 167 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 154 |
| 6:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 minutes
6 minutes
erg.zone