Chad Rexin 10000m row
10,000m
Meters
46:38.6
Time
2:19.9
Pace
572
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 124 |
September 28, 2022 11:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,000m | 2:19.9 | 128 | 739 | 24 | 145 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 25 | 128 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 24 | 136 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 24 | 139 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 25 | 160 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 25 | 166 |
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10000m
10000m
erg.zone