Chad Rexin 13:09 row
2,919m
Meters
13:09.6
Time
2:15.2
Pace
172
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 132 |
September 29, 2022 13:20:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.6 | 2,919m | 2:15.2 | 141 | 786 | 21 | 153 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 150 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 156 |
| 13:09.6 | 248m | 2:20.3 | 127 | 735 | 22 | 153 |
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RA1K - W3S2 - Free RowAlong Sessions
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