Chad Rexin 40:00 row
8,747m
Meters
40:00.0
Time
2:17.1
Pace
509
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 121 |
November 08, 2022 12:29:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,747m | 2:17.1 | 136 | 766 | 23 | 155 |
| 6:40.0 | 1,497m | 2:13.6 | 147 | 805 | 25 | 159 |
| 13:20.0 | 1,471m | 2:15.9 | 139 | 779 | 24 | 155 |
| 20:00.0 | 1,442m | 2:18.6 | 131 | 751 | 24 | 146 |
| 26:40.0 | 1,428m | 2:20.0 | 127 | 738 | 23 | 150 |
| 33:20.0 | 1,441m | 2:18.7 | 131 | 750 | 23 | 153 |
| 40:00.0 | 1,469m | 2:16.1 | 139 | 777 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40 minutes
40 minutes
erg.zone