Chad Rexin 6000m row
6,000m
Meters
26:36.4
Time
2:13.0
Pace
358
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 123 |
December 03, 2022 19:31:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 6,000m | 2:13.0 | 149 | 811 | 25 | 160 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 27 | 154 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 26 | 162 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 | 163 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 25 | 163 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 26 | 166 |
| 4:27.8 | 6,000m | 2:13.9 | 146 | 801 | 26 | 154 |
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6000 Meters - Row - C2 Rankings & Challenges
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