Chad Rexin 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 130 |
December 11, 2022 15:51:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 | 154 |
| 1:10.3 | 250m | 2:20.6 | 126 | 733 | 26 | 134 |
| 1:09.7 | 500m | 2:19.4 | 129 | 744 | 26 | 149 |
| 0:58.1 | 750m | 1:56.2 | 223 | 1067 | 27 | 178 |
| 1:11.9 | 1,000m | 2:23.8 | 118 | 705 | 25 | 161 |
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1000 Meters - Row - C2 Rankings & Challenges
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