Chad Rexin 6:00 row
1,301m
Meters
6:00.0
Time
2:18.3
Pace
72
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 122 |
December 23, 2022 14:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 142 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 130 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 147 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 143 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 146 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 141 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 146 |
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6 minutes
6 minutes
app.erg.zone