Chad Rexin 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 116 |
December 26, 2022 16:35:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
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30 minutes
30 minutes
app.erg.zone