Chad Rexin 40:00 row
8,814m
Meters
40:00.0
Time
2:16.1
Pace
515
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 119 |
December 31, 2022 07:53:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,814m | 2:16.1 | 139 | 777 | 25 | 162 |
| 6:40.0 | 1,488m | 2:14.4 | 144 | 796 | 26 | 156 |
| 13:20.0 | 1,481m | 2:15.0 | 142 | 789 | 26 | 157 |
| 20:00.0 | 1,469m | 2:16.1 | 139 | 777 | 25 | 164 |
| 26:40.0 | 1,435m | 2:19.3 | 129 | 744 | 26 | 154 |
| 33:20.0 | 1,461m | 2:16.8 | 136 | 769 | 25 | 166 |
| 40:00.0 | 1,480m | 2:15.1 | 142 | 788 | 24 | 177 |
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40 minutes
40 minutes
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