Chad Rexin 6:00 row
1,287
Meters
6:00.0
Time
2:19.8
Pace
70
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 114 |
January 04, 2023 11:40:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 70 | 26 | 140 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 27 | 124 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 | 137 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 25 | 147 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 26 | 149 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 27 | 139 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 minutes
6 minutes
app.erg.zone