Chad Rexin 6:00 row
1,272m
Meters
6:00.0
Time
2:21.5
Pace
69
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 116 |
January 08, 2023 10:19:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 144 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 121 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 141 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 142 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 24 | 147 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 155 |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 minutes
6 minutes
app.erg.zone