Chad Rexin 6:00 row
1,272
Meters
6:00.0
Time
2:21.5
Pace
69
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 116 |
January 08, 2023 10:19:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 69 | 24 | 144 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 | 121 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 | 141 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 25 | 142 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 24 | 147 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 23 | 155 |
| 6:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 23 | 161 |
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6 minutes
6 minutes
app.erg.zone