Chad Rexin 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
130
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 130 |
January 22, 2023 10:18:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 25 | 159 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 153 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 166 |
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10 minutes - Row - C2 Rankings & Challenges
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