Chad Rexin 6:00 row
1,321m
Meters
6:00.0
Time
2:16.2
Pace
75
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 124 |
January 27, 2023 14:47:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 146 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 126 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 141 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 153 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 152 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 159 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 148 |
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6 minutes
6 minutes
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