Chad Rexin 40:00 row
9,159m
Meters
40:00.0
Time
2:11.0
Pace
555
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 122 |
February 09, 2023 12:33:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,159m | 2:11.0 | 156 | 835 | 26 | 165 |
| 6:40.0 | 1,533m | 2:10.4 | 158 | 842 | 26 | 157 |
| 13:20.0 | 1,552m | 2:08.8 | 164 | 862 | 26 | 163 |
| 20:00.0 | 1,505m | 2:12.8 | 149 | 813 | 26 | 155 |
| 26:40.0 | 1,502m | 2:13.1 | 148 | 810 | 26 | 161 |
| 33:20.0 | 1,520m | 2:11.5 | 154 | 828 | 26 | 171 |
| 40:00.0 | 1,547m | 2:09.2 | 162 | 857 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40 minutes
40 minutes
app.erg.zone