Chad Rexin 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
58
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 122 |
February 09, 2023 12:40:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 26 | 160 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 26 | 134 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 25 | 163 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 168 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 27 | 162 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 177 |
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1000m
1000m
app.erg.zone