Chad Rexin 6000m row
6,000
Meters
26:09.3
Time
2:10.7
Pace
364
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 128 |
March 13, 2023 12:57:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.3 | 6,000 | 2:10.7 | 156 | 838 | 364 | 25 | 157 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 62 | 24 | 148 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 61 | 26 | 161 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 26 | 164 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 60 | 26 | 157 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 60 | 26 | 163 |
| 4:25.9 | 6,000 | 2:12.9 | 149 | 812 | 60 | 26 | 151 |
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Workout Graph
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6000 Meters - Row - C2 Rankings & Challenges
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