Chad Rexin 5000m row
5,000m
Meters
22:33.7
Time
2:15.3
Pace
294
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 115 |
March 22, 2023 12:47:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.7 | 5,000m | 2:15.3 | 141 | 785 | 26 | 141 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 27 | 142 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 27 | 136 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 27 | 129 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 26 | 150 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 27 | 151 |
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5000 Meters - Row - C2 Rankings & Challenges
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