Chad Rexin 10000m row
10,000m
Meters
44:26.1
Time
2:13.3
Pace
597
Calories
153
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 26 |
Stroke Count | 1170 |
Drag Factor | 117 |
March 26, 2023 11:30:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:26.1 | 10,000m | 2:13.3 | 148 | 808 | 26 | 153 |
8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 27 | 150 |
8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 27 | 146 |
9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 26 | 146 |
9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 26 | 154 |
8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 25 | 171 |
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10000m
10000m
app.erg.zone