Chad Rexin 40:00 row
8,806m
Meters
40:00.0
Time
2:16.2
Pace
514
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 128 |
April 16, 2023 10:23:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,806m | 2:16.2 | 138 | 776 | 25 | 154 |
| 6:40.0 | 1,482m | 2:14.9 | 142 | 790 | 26 | 146 |
| 13:20.0 | 1,456m | 2:17.3 | 135 | 764 | 25 | 147 |
| 20:00.0 | 1,470m | 2:16.0 | 139 | 778 | 25 | 152 |
| 26:40.0 | 1,467m | 2:16.3 | 138 | 775 | 26 | 153 |
| 33:20.0 | 1,460m | 2:16.9 | 136 | 768 | 25 | 161 |
| 40:00.0 | 1,472m | 2:15.8 | 140 | 780 | 26 | 169 |
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40 minutes
40 minutes
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