Chad Rexin 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 125 |
April 26, 2023 13:38:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 24 | 167 |
| 1:40.0 | 402m | 2:04.3 | 182 | 926 | 25 | 162 |
| 3:20.0 | 387m | 2:09.1 | 162 | 858 | 25 | 165 |
| 5:00.0 | 381m | 2:11.2 | 155 | 832 | 24 | 166 |
| 6:40.0 | 368m | 2:15.8 | 140 | 780 | 25 | 163 |
| 8:20.0 | 377m | 2:12.6 | 150 | 816 | 24 | 171 |
| 10:00.0 | 391m | 2:07.8 | 167 | 876 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes
10 minutes
app.erg.zone