Chad Rexin 40:00 row
8,841m
Meters
40:00.0
Time
2:15.7
Pace
519
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 117 |
August 10, 2023 13:30:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,841m | 2:15.7 | 140 | 781 | 26 | 158 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 26 | 152 |
| 13:20.0 | 1,489m | 2:14.3 | 144 | 797 | 26 | 160 |
| 20:00.0 | 1,468m | 2:16.2 | 138 | 776 | 26 | 161 |
| 26:40.0 | 1,452m | 2:17.7 | 134 | 760 | 26 | 154 |
| 33:20.0 | 1,457m | 2:17.2 | 135 | 765 | 26 | 158 |
| 40:00.0 | 1,475m | 2:15.5 | 140 | 783 | 26 | 164 |
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40 minutes
40 minutes
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