Chad Rexin 10000m row
10,000m
Meters
45:26.0
Time
2:16.3
Pace
585
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 122 |
August 12, 2023 09:42:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.0 | 10,000m | 2:16.3 | 138 | 775 | 26 | 158 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 26 | 153 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 26 | 161 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 27 | 161 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 27 | 149 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 26 | 169 |
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10000m
10000m
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