Chad Rexin 10000m row

10,000m

Meters

44:36.9

Time

2:13.8

Pace

594

Calories

152

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count1124
Drag Factor121

August 14, 2023 12:32:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m
10000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:36.9 10,000m 2:13.8 146 802 25 152
8:48.6 2,000m 2:12.1 152 821 24 147
8:59.6 4,000m 2:14.9 143 790 24 148
8:59.4 6,000m 2:14.8 143 791 25 148
9:03.9 8,000m 2:15.9 139 779 26 150
8:45.4 10,000m 2:11.3 154 831 26 172

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Workout Graph

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