Chad Rexin 10000m row
10,000
Meters
44:36.9
Time
2:13.8
Pace
594
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 121 |
August 14, 2023 12:32:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.9 | 10,000 | 2:13.8 | 146 | 802 | 25 | 152 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 24 | 147 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 790 | 24 | 148 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 791 | 25 | 148 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 26 | 150 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 26 | 172 |
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10000m
10000m
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