Chad Rexin 10000m row
10,000m
Meters
45:32.0
Time
2:16.6
Pace
585
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 121 |
August 16, 2023 12:49:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.0 | 10,000m | 2:16.6 | 137 | 772 | 26 | 150 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 26 | 146 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 26 | 146 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 26 | 144 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 26 | 152 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 26 | 163 |
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10000m
10000m
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