Chad Rexin 10000m row
10,000m
Meters
45:53.7
Time
2:17.6
Pace
580
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 124 |
August 18, 2023 13:10:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.7 | 10,000m | 2:17.6 | 134 | 761 | 26 | 153 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 26 | 148 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 27 | 150 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 27 | 150 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 27 | 152 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 26 | 168 |
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10000m
10000m
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